A Pleasant Birthday Mood

Today is certain to be a very good day. I expect to enjoy myself, relax and spend plenty of quality time with my darling family. For today, you see, is my birthday!

Wondering how I can be so sure about how the day will turn out so early in the morning? It’s because I will make this day its best, no matter what. This is a skill that I’ve only recently picked up and wish that I’d had during the worst of the Menopause Witch’s stay. It’s not easy, but, I think, with a little work, pretty much anyone can achieve it.

All you have to do is focus all your energy on the good. Let anything bad slide away like water off a duck’s back. If someone is rude to you, just smile and let it go and go about your day. If you’re in pain, undergoing hot flashes or feel the need to snap at the next person you see, just cling to something that makes you feel good. Remember a happy moment in your past, or think about a loved one who always seems to cheer you up. If all else fails, look at pictures of puppies and kittens for a while.

Until next time,

Ruth

 

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