Menopause in Your 40s: Low Libido

“Not tonight honey.”

The words every man just “loves” to hear. “Lower levels of estrogen can cause a decrease in your sexual desire, as can lack of sleep and stress,”  Dr. Jennifer Landa, author of The Sex Drive Solution for Women tells Family Circle magazine. “You have to communicate with your spouse about what you want and need – physically and emotionally.”

.

Give desire a fresh boost:

  • Engage in foreplay

  • Add erotica to your love life

  • Incorporate some new “toys” in the bedroom

  • Schedule sex dates after work – then flirt via text and email in anticipation

    .
    Check out the article in the September 2012 issue of Family Circle18 Things Every Woman Should Know about Menopause by Jessica Girdwain
 

Tags: , , , ,

(comments disabled)