Suzanne Somers Announces the Release of Her New Book, “Knockout”
Hello everyone… I appreciate the opportunity to stop in and say hi to all you Maniacs out there! Diane and Monica – y’all have me on the floor rolling every time you share another glimpse into your lives and the things that make us all MM’s in a way!
Did you know that Suzanne Somers is getting ready to release a new book? It’s called “Knockout: Interviews with Doctors Who are Curing Cancer – and How to Prevent Getting it in the First Place?” For those of us who are willing to make lifestyle changes to live a longer and healthier life, but aren’t quite sure of the steps we need to take to do so, this is sure to be a great read! In her latest book, Somers discusses how making lifestyle changes can help us avoid many of the risks associated with the development of cancer. In addition to lifestyle changes such as diet and exercise, one of the primary factors that Somers attributes to the prevention of cancer (specifically to reduce inflammation) is the use of bioidentical hormones to correct hormonal imbalance. Scientific evidence proves that inflammation is at the root of many diseases such as cancer and this inflammation is often a result of hormonal imbalances.
As many of us maniacs are well aware, menopause isn’t fun for anyone – but what most of us didn’t know is that the effects of hormonal imbalances like menopause and perimenopause can actually increase our risk of developing cancer. What a better time than now to take care of you… Start now, start today – it’s Breast Cancer Awareness Month! Have you done your BSE yet?
In her book, Somers emphasizes the value of balancing your hormones and recommends a daily regimen of fitness, nutrition and stress reduction techniques. By eating a diet that is rich in antioxidants and engaging in physical activity regularly, we are taking simple steps to greatly reduce our risk of serious diseases such as cancer.
She releases her book on the 20th… check out the cool counter on her site!
Enjoy the day… and don’t forget to ~carpe diem~ 🙂
Tags: bioidentical hormones, bioidentical hormones therapy, cancer prevention tips, cures for cancer, drug-free cancer treatment, hormonal imbalance, hormones and cancer, menopause, perimenopause, suzanne somers knockout